How Afferent Input helps England’s Strongest Man (in weight category)
Arram Eghoyan provides a fascinating insight into how afferent input improves his strength.
Arram has 11 world titles in powerlifting and transitioned to strongman competitions, currently competing in the under 90 kilo class.
He specialises in strength training and works as a strength and conditioning coach.
Arram sought treatment to improve athletic performance, specifically addressing a left leg strength issue impacting squatting balance.
Arram had consulted various healthcare professionals, including GPs, physiotherapists, osteopaths, and massage therapists, without finding a solution for the leg strength problem.
Simon diagnosed and treated an inguinal hernia, which had been missed by previous healthcare providers, leading to immediate improvement in leg strength.
A spinal adjustment was performed, followed by a retest of muscle strength, which resulted in immediate strength recovery.
A Superman push-up challenge was attempted, where Arram was unable to lift himself off the floor despite trying. After a spinal adjustment, he was able to perform the Superman push-up, indicating a significant strength gain.
Arram mentioned being able to perform Superman press-ups and front/back levers after the adjustment, which they couldn’t do before.
Identifying and addressing underlying weaknesses through strength training can lead to significant improvements in physical performance.
Strength training is beneficial for everyone, not just athletes, as it can help with daily activities and prevent mobility issues in old age.
Clients often struggle with consistency and proper form when given exercises to do at home.
Simon’s approach focuses on identifying and addressing the underlying reasons for muscle dysfunction, rather than solely prescribing exercises.
Arram experienced significant improvement in their ability to perform exercises and is now pursuing a competitive sport.
